Volleyball is a physically demanding sport that requires excellent footwork and stability. With the constant jumping, pivoting, and quick lateral movements, players need shoes that can provide reliable ankle support and lateral stability to prevent injuries and improve performance.
Finding the perfect pair of volleyball shoes can be a daunting task, especially for those who prioritize ankle support and lateral stability. In this article, we will discuss the top 5 volleyball shoes that offer the best of both worlds.
Whether you’re a hitter, blocker, setter, or libero, the right pair of shoes can make all the difference in your game. We have scoured the market for the best options and narrowed them down to five top picks. From high top designs to mid top options, we have included shoes that cater to different preferences and playing styles.
So, whether you’re a beginner or a seasoned player, read on to discover the top 5 volleyball shoes that will elevate your game and provide the ankle support and lateral stability you need to play with confidence.
High Top Volleyball Shoes
While high top volleyball shoes are rare and hard to find due to a global shortage, the UA HOVR Highlight Ace 2.0 stands out as the only high top option on the market. This shoe is ideal for jumpers and middles, offering excellent ankle support and lateral stability. The high top design ensures that the ankle is firmly held in place, reducing the risk of injury during quick movements or sudden stops. The shoe’s HOVR technology also provides exceptional cushioning and impact protection, making it a popular choice among players.
However, high top volleyball shoes are generally not a great idea for efficient movement around the court. This is because they can be quite heavy and bulky, making it difficult for players to move quickly and change direction rapidly. Additionally, the UA HOVR Highlight Ace 2.0 is not suitable for wide feet, which may limit its appeal for some players.
For those looking for alternative options, mid top volleyball shoes are a popular choice, offering a balance between ankle support and freedom of movement.
Mid Top Volleyball Shoes
The mid top designs of popular volleyball shoe brands offer exceptional impact protection and containment for lateral movements. These shoes are ideal for players who need extra support around the ankle and lateral stability during intense matches. While they may not provide the same level of ankle support as high top volleyball shoes, mid top options are generally more responsive for quick lateral movements around the court.
To better understand the advantages and disadvantages of mid top volleyball shoes, it is helpful to compare them with low top options. Low top shoes are generally lighter and more flexible, making them a popular choice for players who prioritize speed and agility. However, they do not offer the same level of ankle support and lateral containment as mid top designs. In contrast, mid top volleyball shoes provide better protection for the ankle and lateral stability, but can be less flexible and responsive for quick movements. Ultimately, the choice between mid top and low top shoes will depend on the individual needs and preferences of each player.
| Shoe Brand | Shoe Model | Advantages | Disadvantages |
|---|---|---|---|
| Mizuno | Wave Lightning Z6 Mid | Exceptional impact protection and lateral support | Not the most responsive for quick lateral movements |
| UA | HOVR Havoc Clone 4 | Plenty of lateral/ankle stability and is lightweight | Decent cushioning setup for a budget shoe |
| Adidas | CrazyFlight range | Well-regarded for support and lateral stability with raised midsole wall | Can be less responsive for quick movements |
Overall Recommendations
Considering the current market trends, it is recommended to explore low top volleyball shoe options as they are becoming increasingly popular among sports shoe manufacturers.
However, for athletes who prioritize ankle support and lateral stability, mid top and high top volleyball shoes remain viable options.
When choosing between high top and mid top volleyball shoes, there are several factors to consider. High top shoes are ideal for jumpers and middles, as they offer excellent ankle support and lateral stability. However, they are generally not recommended for wider feet, and they may not be the best choice for efficient movement around the court.
On the other hand, mid top volleyball shoes, such as the Mizuno Wave Lightning Z6 Mid and the Adidas CrazyFlight range, offer exceptional impact protection and lateral support. These shoes are suitable for all positions, but they may not be as responsive for quick lateral movements.
When choosing volleyball shoes for ankle support and lateral stability, it is essential to consider the athlete’s position, foot width, and playing style. Athletes should also take into account the type of court surface they will be playing on, as some shoes may perform better than others on dusty courts.
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