Volleyball is a game of precision and skill, where every player has a specific role to play. Among these, the setter is a critical position that requires exceptional hand-eye coordination, quick decision-making, and precise ball placement. To hone their skills, volleyball setters need the right training equipment that challenges them and helps them improve.
As we look ahead to 2023, we explore the top five volleyball setting nets and training equipment for players of all levels.
Just as a spider weaves its intricate web to catch its prey, a volleyball setter weaves their magic on the court, setting up their teammates for a perfect spike. However, like the spider, the setter needs the right tools to create their web of precision and accuracy.
With a plethora of training equipment available in the market, it can be overwhelming to choose the right one. In this article, we bring you the top five volleyball setting nets and training equipment that can help you take your game to the next level. From beginner-friendly options to professional-grade equipment, we explore the features, benefits, and drawbacks of each product to help you make an informed decision.
So, whether you’re looking to improve your ball placement, footwork, or reaction time, read on to discover the best volleyball setting nets and training equipment of 2023.
Setter Training Nets
The selection of setter training equipment includes setting nets and weighted volleyballs, with the Bownet, PowerNet, and Park Sun setter target nets being the most popular options due to their affordability, portability, and adjustable features. These nets provide a target for setters to aim at while also allowing for the development of proper setter footwork and hand positioning.
The Bownet and PowerNet setting nets have a wide opening of around 3×3.5, and can be adjusted between 45 and 180 degrees, making them ideal for all levels of setters. The Park Sun setter target net, on the other hand, has a narrower opening of around 2×2 and takes approximately 10 minutes to set up and dismantle, making it less portable than the other options.
In addition to the setting nets, weighted volleyballs such as the Mikasa Heavy Weight volleyball are also essential for developing stronger hands, fingers, and wrists.
The Set Rite training tool is another popular option that helps establish good setting form by encouraging correct hand contact, while preventing excessive hand contact to establish better technique. It is important to note that the Set Rite training tool is not recommended for older, more experienced athletes, but is an extremely affordable training aid that can be beneficial for younger, less experienced players.
Weighted Volleyballs
Weighted volleyballs are effective in developing strength and improving technique in specific areas of the hand, fingers, and wrists.
By adding extra weight to the ball, the muscles in these areas are forced to work harder, leading to improved strength and control.
Additionally, the added weight can help players develop a better feel for the ball, leading to improved technique and accuracy.
To choose the right weight for your training, it is important to consider your current level of strength and experience.
Beginners may want to start with a lighter weight and gradually work their way up, while more experienced players may benefit from heavier weights.
It is also important to consider the specific areas you want to target in your training, as different weighted balls may be more effective for different muscle groups.
Overall, incorporating weighted volleyballs into your training can have numerous benefits for developing stronger, more skilled players.
Training Tools
Incorporating specialized aids can enhance a player’s training regimen and promote proper form and technique. One such tool is the Set Rite training aid, which is designed to help players establish good setting form by encouraging correct hand contact. This training tool is particularly useful for younger, less experienced players who are still developing their fundamental skills. The Set Rite aid is an affordable option that prevents excessive hand contact, which can lead to poor technique and bad habits.
Another important aspect of setter training is developing hand-eye coordination. The Mikasa Heavy Weight volleyball is an effective tool for this purpose, as it weighs approximately 70% more than a regular volleyball. This added weight helps to strengthen the hands, fingers, and wrists, which is vital for a setter who needs to deliver accurate and consistent sets.
These training aids can be used in conjunction with setting nets and weighted volleyballs to create a comprehensive training program that promotes technique improvement and hand-eye coordination.
About Author
